Episode 8-Training update and Fun Fouth 10K coverage
Posted in Uncategorized on Jun 29th, 2009 No Comments »
Listen Now:
Standard Podcasts [ 32:17m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (167)Archive for June 29th, 2009
Standard Podcasts [ 32:17m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (167)-
When sending an email, please include your first name, city/state or country. Your email may be shared in a podcast. Also, feel free to send me a short mp3 or wav audio file; we may play it during a podcast. Your comments are always welcome.
-
Subscribe
-
About The 20 Minute Runner
-
Feeds
-
Recent Posts
- The 20MR Episode 29: Listener request: what I like and dislike, email responses
- The 20MR Episode 28: Podcasting 101, and thanks
- The 20MR Episode 27: Life’s a beach/all things nautical
- T20MR Episode 26: Thanks and “Dog Protection Tactics 101″
- T20MR Episode 25: The big “25″, recovering from the half marathon
- T20MR Episode 24: My First Half Marathon, The Cannonball Run race coverage
- T20MR Episode 23: Tapering–beneficial or bust? Life is (a) fair
- T20MR Episode 22: Benefits of GPS devices, 17 miles, and running with scissors (I mean, glasses)
- T20MR Episode 21: Dealing with triggers, using a countdown timer, condolences
- T20MR Episode 20: Warren Rives 5K Race coverage, getting ready for the half
-
Links
Alternative Blog/Podcast page
Favorite Running Related
Follow my training
Order my book (benefits Hospice)
Podbean Hosting Information
Race Results and Upcoming Races
Calendar
-
Archives
| ||
